Conflict Therapy

Conflict therapy is a specialized approach designed to help individuals, families and their eco-systems experience and resolve conflict in a healthy way. This process involves intentionally planned conflict coaching interventions that help clients understand the underlying emotions, communication patterns, and behaviours that contribute to conflict and its impact on self and others.

By fostering self-awareness and empathy, clients learn to express their needs and concerns more effectively while also developing the skills to listen and respond to others. Whether in personal relationships, family dynamics, or social settings, conflict therapy provides the tools to develop competency to enhance holistic wellbeing, rebuild trust, and create lasting solutions that promote harmony, mutual understanding and healing.